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Services Include​

 

Healing Trauma / Reducing Stress


Coaching for healing or regulating the central nervous system (CNS)—specifically when addressing chronic stress, trauma, or a dysregulated autonomic nervous system—involves shifting the body out of a constant fight-or-flight, freeze or disassociate (sympathetic) state and into "rest-and-digest" (parasympathetic) recovery.



 

Personalized Guided Meditation


We will start with a free consultation to learn your priorities and what you want to accomplish with meditation. Then I'll create a personalized meditation for you and we'll set your appointment. Some of the benefits of meditation are stress reduction, meet goals, heal past emotional wounds. Learn to heal physically through meditation as well.

 

Reiki

 

Past Life Regression


Reiki aids relaxation, assists in the body’s natural healing processes, and develops emotional, mental, and spiritual well-being.

Reiki involves communication with the body's meridian or energy lines to allow chi (Qi), or energy to promote natural healing.

Heal your present by healing your past. Together we will journey into your past life and address the issues that are affecting you today. You'll learn who you were and how that has transcended time to affect who you are today. Together we can break generational curses and remove unwanted attachments. You will heal your mind, body, and spirit by healing the root causes of an issue and not just stop the symptoms for a short time.

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